
EXERCISING KINDNESS FEATURED CHALLENGES
Walking Programme “One Step at a Time”
3 Participants
Chair Based Strength Plan
5 Participants
Daily Mindfulness Plan
1 Participant
The One Song Workout - 4 weeks
4 Participants
A 30-day 'Get Your Life Moving Again' Plan
5 Participants


ABOUT EXERCISING KINDNESS
Exercise with purpose and compassion, at your convenience, but also raise money for the charities you love and want to support.
We all want to donate to charity and we all want to stay healthy and live longer, so why not combine the two? With EXERCISING KINDNESS you can do just that.
If you are one of our lucky winners, you get to decide which charity gets your donation amount and announced across all our social channels.
STEPS...
1. Join Exercising Kindness
2. Enjoy the challenges!
3. Watch out to see if you are the lucky winner in our monthly prize draw.
4. If you are, let us know which charity to donate your prize amount to.
Discover Our Founding Charities
DON'T FORGET... IF YOU WIN, THE MAIN PRIZE FUND WILL GO TO YOUR CHARITY!
But £1 of every members' payment will go to the charities below every month.
CLICK EACH LOGO TO FIND OUT MORE.
Discover Our Supporting Charities
These charities below are all working alongside Exercising Kindness to spread the message and help us in some way and we cannot thank them enough.
CLICK EACH LOGO TO FIND OUT MORE.
Who's Behind Exercising Kindness

Health & Fitness Ambassador

Health & Well Being Ambassador

Prize Draw Co-Ordinator

Founding Member
Beginner 10K Training Guide
5 Plans Available
Couch to 5K Training Guide
5 Plans Available
“Something for Everyone” Weekly Kindness Plan
5 Plans Available
“Just Getting Moving” Programme, Everyday Exercise
5 Plans Available
READY TO
MAKE A DIFFERENCE?
Have a question or want to learn more about our cause? Reach out to us, and let's create positive change together.















































