Global Running Day

Today we celebrate the gift of running and how much it means to so many of us.

Whether we are casual joggers, speed merchants, marathon runners or run just for the sheer joy of getting out in the open. Running can be a great companion taking us on exciting journeys, introducing us to new friends and giving us time and space to clear our minds of all lifes' clutter.

Each of us has a different reason for running

Vijay

'I run to keep my mind and body fit and healthy enough to keep fighting for the causes

I am passionate about'

Amanda

'Running has been my go to at times of stress, but also brought so many fantastic friendships in to my life'

Vicki

'i miss the banter, friendship and support when i am not running with the Runnyhoneys'

Lynne

'Running has helped me through many dark times and given me the confidence to believe that all things are possible'

Setting out on our weekly 5k run www.runnyhoneys.com

Karen Paolillo

https://video.wixstatic.com/video/c0665f_fae8cffeaf7b4b26b2496f4fb650c87a/1080p/mp4/file.mp4

www,savethehippos.info

If you have been thinking about taking up running and don't know where to start. Do get in touch and Mark Hellier our trainer or one of the team will support your first steps.

There are lots of running clubs who would love to welcome you too.

Happy Running everyone and if you would like to join our Exercising Kindness WhatsApp or website running group email lynne@exercisingkindness.co.uk for more information.